Did you know that Terrigal Physie offers fun, family-focused dance classes to toddlers, kids and mums? And your first week is FREE!
Looking for an activity you can do with your girls – instead of always watching from the...
Exercise Classes
Returning to exercise after birth? Do it safely with VHAB!
Giving birth is a BIG DEAL! And it takes your body time to recover from the huge event that is a...
Register for VHAB's First Exercise Challenge of 2023!
Still waiting for your 2023 exercise mojo to kick in? We hear you! The New Year is always a great...
Expecting a baby? Get to Healthy Bumps' Active Pregnancy Classes!
You're pregnant! Congratulations! Whether it’s your first or fourth pregnancy, it’s such an...
