Baby Classes and Postnatal Services on the Central Coast
Well you’ve done it! You’ve survived nine challenging months of pregnancy morning...
Postnatal Services
Returning to exercise after birth? Do it safely with VHAB!
Giving birth is a BIG DEAL! And it takes your body time to recover from the huge event that is a...
Register for VHAB’s First Exercise Challenge of 2023!
Still waiting for your 2023 exercise mojo to kick in? We hear you! The New Year is always a great...
Give the ULTIMATE Christmas Gift to an Expectant or New Parent this Festive Season!
Know someone who’s having a baby and looking for the perfect Christmas gift? Then...
