Does your baby frequently wake at night? Do they take forever to settle? Have they just reached the four-month sleep-regression stage and you’re in desperate need of some zzzzzz? We know as mums how depleted you can feel and how hard life can get when you and your baby aren’t getting the sleep you both need, which is why we were very excited and relieved to find Rennae from The Restful Mumma.
Rennae is a Certified Sleep Consultant and a Central Coast mum who knows all too well how challenging the role of being a parent is and how difficult it can be on very little sleep. This is why she loves helping other parents of young children get back into healthy sleep patterns so that you can both get the rest you need.
When you sign up for any one of Rennae’s baby and toddler sleep consultation services with The Restful Mumma, she’ll work with you to provide a tailored solution to help you move past the sleepless nights and into a routine that’ll help your little one get the sleep they need to grow and thrive. And you know what this means mums? You’ll get the rest you need too!
Sound too good to be true? We can promise you it isn’t. And if you don’t believe us, you can check out some of Rennae’s testimonials here! Read on to find out all about the sleep consultation services offered by The Restful Mumma or to book with Rennae. Happy sleeping!
The Restful Mumma Sleep Consultation Packages
When you sign up for any one of The Restful Mumma sleep consultation packages, you’ll know you and your child are in good hands. Rennae takes a holistic approach to each individual client, putting together a tailored solution to your little one’s sleep issue based on age-appropriate and realistic goals.
There are four packages to choose from depending on your and your child’s needs.
Email Consultation – $240
As part of this package, you’ll receive a full analysis of your situation along with:
+ A tailored sleep plan that covers the sleep environment, nap and feeding schedule, an overnight plan, how to settle your baby, and a nap contingency plan to guide you when things don’t go to plan.
+ Two weeks of support via email to help you implement the plan and achieve your sleep goals.
Phone Consultation – $329
As part of this package, you’ll receive a one-hour phone consultation for a full analysis of your situation along with:
+ A tailored sleep plan that covers the sleep environment, nap and feeding schedule, an overnight plan, how to settle your baby, and a nap contingency plan to guide you when things don’t go to plan.
+ Two weeks of support via phone call to help you implement the plan and achieve your sleep goals.
Tailored Sleep Plan (for babies 3.5+ months) – $149
As part of this package, you’ll receive a full analysis of your situation along with:
+ A tailored sleep plan that covers the sleep environment, nap and feeding schedule, an overnight plan, how to settle your baby, and a nap contingency plan to guide you when things don’t go to plan.
This package doesn’t include follow-up support and is designed for parents that may have already had a child and have a good understanding of the basics of baby sleep. Parents should be confident in implementing the sleep plan consistently without guidance and support.
Basic Phone Consultation – $99
This package is designed for minor issues that don’t need a diagnosis or a tailored plan. As part of this package, you’ll receive a 45-60 minute call.
The Restful Mumma
Not sure which package may be right for you and your baby? You can book a FREE 15-minute call with Rennae to discuss your specific needs here.
If tiredness has taken hold in your family and you’re ready to take the plunge and get back to a good night’s rest, get in touch with Rennae via The Restful Mumma website.
LOCATION: Consultations are via phone and email.
WEBSITE: www.therestfulmumma.com
Looking for baby classes, activities you can do with your newborn, or postnatal services on the Central Coast? You’ll find a heap of information in our Newborn and Postnatal Services Feature.
Written By: MANDY EKMAN
Content Producer & Social Media Manager
Mandy started her media career at a digital media agency in London, before relocating to Sydney in 2008. Mandy has developed a range of experience across bought, owned, and earned digital media channels and after moving to the Central Coast with her husband and three kids in 2017, is really excited to be part of the Playing in Puddles team.
